The "High Octane Sandbag Training" DVD offers a power-packed hour of explosive sandbag exercises for beginners and seasoned lifters alike. Over 60 sandbag exercises are demonstrated complete with proper cuing and tips for advanced instruction. Coach Henkin expertly describes how to properly execute each drill for maximum effectiveness and safe implementation.

This dynamic video will open your eyes to the world of sandbag training and the astonishing versatility it provides. Discover the ideal way to spice up your workout and get that extra edge you've been looking for. Sandbag training is both practical and easy to learn – incorporate it into any workout. If you're ready to challenge yourself and your clients, High Octane Sandbag Training is just the tool you've been looking for.

Add to your training program for explosive results!