The Adjustable Dumbbell by Bayou Fitness, 50 lbs, Single Dumbbell - Model BF-0150 eliminates the need for multiple dumbbells. You can easily adjust the weight from 10 to 50 lbs. by simply moving the knob to your desired weight. The heavy duty chrome plated steel construction makes this dumbbell long lasting and easy to use. The Bayou Fitness 50 lb. Adjustable Dumbbell is a fraction of the cost of traditional dumbbells. The compact, easy to use design saves space and time.
Dumbbells offer the most versatility when exercising, so why not use the multi-purpose Bayou Fitness 50 lb. Adjustable Dumbbell?
Adjustable Dumbbell by Bayou Fitness, 50 lbs, Single Dumbbell - Model BF-0150 features include:
- 5 in 1 adjustable dumbbell
- Versatile and easy to use
- Knurled grip handle
- Lift from 10 to 50 lbs.
- Comes complete with storage tray
- Durable heavy duty chrome plated steel construction
- Includes one 50 lb. dumbbell (Choose the option to make this a matched pair set)
- Warranty Information: Limited 1-Year Residential Warranty
Dumbbells have a very peculiar way of telling you what parts of your body needs work and what parts of your body are strong. Unlike a barbell, dumbbells forces your muscles to work independently of each other. So, if your left bicep is weaker than your right, you will know right away when you're training with a dumbbells.
There is no compensation when you are training with dumbbells. However, the best part about training with dumbbells is that they actually force your weaker body parts to catch up to it's stronger couterpart. With that in mind, I would like to pass on a fantastic dumbbell workout routine.
A lot of people out there who don’t have the luxury of going to a gym. Maybe your schedule simply doesn’t allow it or maybe there isn’t a gym nearby and that is what especially makes the Adjustable Dumbbells by Bayou Fitness so awesome!
A dumbbell workout routine should be done three times per week. That’s all you need to do in order to grow strong and get big muscles. It is strongly suggested that you do at least 5 minutes of some type of light aerobics exercise such as the treadmill, elliptical trainer, stationary bike, walking, running on the spot, jumping jacks, jump rope or other exercise that gets the blood flowing. This way, your entire body is warmed up and primed for hitting the weights. |
